Workout because you love it
At Fit 406 Bootcamp you get the results you want in a fraction of the time. Whether you’re trying to shed a few pounds, or want more energy for chasing your kids around, we’ve got the solution. Bootcamp is challenging, quick, and constantly different so you’ll never be bored. Top that off with our high-energy classes and you’ve got a recipe for sweat and success.
Yes, You Can Do It
Fit 406 Bootcamp welcomes everyone regardless of fitness level. Our coaches will help you modify any movement during the session, or give you the push you need to reach your goals. Our combination of HIIT, tabata, cardio and strength training sessions is the formula for success.
How We Do It
Our group sessions are 45 minutes long. This is the perfect workout for the busy lives we lead. No more boring treadmill workouts. No more going to the gym and not knowing what to do once you get there. We have taken the guess work out! We have planned a fun and challenging, full body workout that will give you the results that you desire. Our coaches are certified fitness instructors that encourage, support and help you stay accountable to your fitness goals.
We like to think of Fit 406 Bootcamp as a community where people come together, form friendships and work on similar fitness goals. We are like a big family. There is no judging, just friendly supportive people just like you. Fit 406 Bootcamp is a safe place to be yourself!
Our new space is fresh, clean and motivating! The Body wants to move and we have plenty of room to shuffle, sprint and push sleds. Never boring, our workouts are always different every day.
Fit 406 Bootcamp builds strength, builds confidence and cultivates friendships.
“I just decided one day to give myself my very best and treat my body with respect…and the coaches at fit 406 have been my lifeline. They push, they guide, and they believe in me every workout. I just have to show up…I just have to walk through that door and everything else is planned out. I really recommend you give this a try because you will become stronger and have all the natural energy you need for life everyday. Your worth it!”
“I am so happy with the decision I made to join Fit 406 for a variety of reasons. The Owners April and Brenda are so welcoming and supportive along with the trainers, they care and want you to do this for yourself. There is a variety of workouts that push you to different levels. The facilities are clean and vibrant and they even have a shower. I love the added perk of the Fit 3D scanner to track my progress…”
“I have never been comfortable attending group exercise. The coaches and owners of Fit 406 have changed that. I can honestly say I like going to workout! And they aren’t offended by my glaring at them and muttering under my breath.”
“Fit 406 is an intense 30 minute workout. I have not worked out very much for the past 9 months and thought I would try Fit 406. They push you to work harder so you get the most out of your workout and the trainers are all experienced trainers.”